Service Description

Managing stress, navigating life-style changes, or uncovering your purpose. This is dedicated 1:1 time and space to be heard, seen, and supported. We begin with where you are, and you decide where we go. Your thoughts, ideas, dreams, questions, and creative insights are welcome and encouraged as you are the heart of this experience -- setting the goals and choosing the outcomes. Through counsel, I offer an objective perspective, support your process of finding solutions, and if applicable, offer practical tools to support your self-identified needs and goals. Come as you are, bring the ease and discomfort of the here and now, and let’s hold space for all of you, together. Schedule as needed or as often as you choose. Wellness Counseling includes a journal to document your insights, steps, and shifts as a reminder of choosing yourself, the option for guidance from your astrological blueprint, discounted rates on energy work and yoga therapy (per # of WC sessions), and continual support from Zoe outside of scheduled sessions. Who is Wellness Counseling for? Anyone who needs a listening ear. Seeking to manage stress, create balance and stability, or bridging the gap between where you are and where you desire to be. For those ready to consciously live their life and invite change on their own terms. It is for you who wish to deepen your connection to the life you lead. Wellness counseling gives you the space to address physical, emotional, spiritual, intellectual, social, occupational, and environmental areas of life. Wellness Counseling is NOT psychotherapy or clinical counseling of any kind. My professional boundaries lay within the scope of yoga therapy, energy work, and the here and now. Should your needs surpass my capacity for care, I will advise you to seek the correct professional help. I do keep a list of resources should you need immediate or alternative attention with medical or mental health care. In-person, virtual, or hybrid. Services offered through Ever Be, LLC do not substitute or replace medical attention, psychotherapy, or allopathic care.