Service Description

Traditionally, a student works directly with their teacher to attain a state of yoga. Through their collaboration the student's unique needs can be addressed, cared for and supported through breathing, meditation, relaxation techniques, and adaptive movement. Working together, space is created for healing to take place as you develop your ability to self-identify strength, stability, restfulness and composure. Yoga therapy invites your participation in preventing, managing or alleviating the experience of dis-ease or pain as it applies mentally, physically, emotionally or spiritually. All necessary materials and props are provided. In-person, virtual, or hybrid. Benefits of yoga therapy may include: Strengthened resilience Reduced pain Improved immune function Nervous system regulation Improved self-awareness Experiential learning Sense of peace and calm Improved relationship with self and others Increased focus, concentration, and clarity Services offered through Ever Be, LLC do not substitute or replace medical attention, psychotherapy, or allopathic care.